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Tutku peanut-flavored biscuit Calories

Peanut-flavored sweet biscuit, processed snack

CALORIES

500kcal

68medium

POTASSIUM

140mg

FIBER

2.5g

Tutku peanut-flavored biscuit Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 52%

Protein

6.5g

· 5%

Fat

24g

· 43%

Fiber

2.5g

Tutku peanut-flavored biscuit Vitamins & Minerals

Vitamins

0.25mg · 21% DV

0.2mg · 15% DV

2.4mg · 15% DV

Vitamin E

1.8mg · 12% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Tutku peanut-flavored biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tutku peanut-flavored biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tutku peanut-flavored biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tutku peanut-flavored biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tutku peanut-flavored biscuit Fat Profile

SATURATED

10g

MONOUNSATURATED

7.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Whey protein isolate

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McDonald's medium French fries

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Tutku peanut-flavored biscuit — Frequently Asked Questions

How many calories are in Tutku peanut-flavored biscuit?

Tutku peanut-flavored biscuit provides 500 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates and 24 g of fat.

Is Tutku peanut-flavored biscuit suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. However, it contains gluten, peanuts, soy, and dairy, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.