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Probis Biscuit Calories
Fortified, popular kids snack biscuit
CALORIES
GI
POTASSIUM
FIBER
Probis Biscuit Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
75g
· 67%
Protein
7g
· 6%
Fat
13g
· 27%
Fiber
2.5g
Probis Biscuit Vitamins & Minerals
Vitamins
B1
0.5mg · 42% DV
B12
1µg · 42% DV
B2
0.5mg · 38% DV
Vitamin A
300µg · 33% DV
Minerals
Selenium
10µg · 18% DV
Iron
3mg · 17% DV
Sodium
350mg · 15% DV
Iodine
20µg · 13% DV
Probis Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probis Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Probis Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis Biscuit Fat Profile
SATURATED
5g
MONOUNSATURATED
4g
POLYUNSATURATED
3g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Foods Similar to Probis Biscuit
Probis Biscuit — Frequently Asked Questions
How many calories are in Probis Biscuit?
Probis Biscuit provides 450 calories per 100 grams. The calorie amount changes based on the portion you eat.
Is Probis Biscuit high glycemic, and is it suitable for a diet?
This is a processed food with a glycemic index of 70. Since it contains 75 g carbs per 100 g, portion control matters in a diet plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.