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Special formula for babies, enriched with iron and vitamins, easy to digest
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
4 piece (medium) of Cici Bebe Biscuit (28 g) has 120 calories. That works out to 430 calories per 100 g. It contains 21.6 g of carbs, 2.1 g of protein, 2.8 g of fat and 0.7 g of fiber. Its 4.2 µg of Biotin covers 14% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cici Bebe Biscuit is a small, lightly crisp Turkish biscuit made for babies and enriched with iron and vitamins. In Turkey, families often offer it to young children as they start eating solids, though adults also enjoy it as a simple snack. Its baby-focused branding does not make it a complete meal.
The biscuits taste mildly sweet and crumble easily. They are often softened in milk or crushed into yoghurt; adults may have them with tea. They are mainly a source of carbohydrate, with 77 g per 100 g, so they can be filling but are not especially rich in protein or fibre. For a more balanced snack, pair a small portion with plain yoghurt or fruit, and prepare it in a texture appropriate to the child’s age and eating skills.
Selected: 100 g
430
KCAL / 100G
Carbs
77g
· 28% DV
Protein
7.5g
· 15% DV
Fat
10g
· 13% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 7% · Fat 21%
Vitamins
Biotin
15µg · 50% DV
B2
0.6mg · 46% DV
B1
0.5mg · 42% DV
B12
1µg · 42% DV
Minerals
Iron
7mg · 39% DV
Iodine
30µg · 20% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 430 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Cici Bebe Biscuit is a sweet biscuit marketed for babies and often enriched with iron and vitamins. It can be offered as an occasional snack once a baby is ready for solids, but it is not a complete meal or a substitute for breast milk or formula.
No, Cici Bebe Biscuit should not be a baby's first solid food. Start with age-appropriate, soft foods that let the baby explore different flavors and textures; introduce the biscuit later only in a form the baby can safely manage.
Cici Bebe Biscuit softens when mixed with liquid, but it may not dissolve evenly and can leave lumps. Stir it thoroughly, check the texture before feeding, and never leave a baby unattended with pieces of biscuit.
No, Cici Bebe Biscuit should not replace a baby's breakfast. A biscuit alone does not provide the variety of foods and textures needed in complementary feeding; serve it, if at all, alongside an age-appropriate meal.
Cici Bebe Biscuit may be fortified with iron, but it should not be the baby's only source. Iron-rich foods such as meat, beans, or iron-fortified infant cereal can contribute to a more varied complementary diet.
Yes, a softened Cici Bebe Biscuit can be crumbled into a small amount of fruit purée or another suitable soft food. Use it occasionally rather than relying on biscuits to thicken every meal, so the baby can experience the food's own texture.
Yes, common Cici Bebe Biscuit varieties are sweetened. Added vitamins and iron do not make a sweet biscuit equivalent to an unsweetened staple, so offer it occasionally rather than as a routine snack throughout the day.
It can contribute to constipation for some babies, especially if biscuits displace more varied foods. Cici Bebe Biscuit is not a high-fibre food; seek medical advice if constipation persists or comes with significant discomfort.
Keep Cici Bebe Biscuit in a tightly closed container in a cool, dry place after opening. Moisture can make the biscuits stale or soft; discard any that smell unusual or show signs of spoilage.
Yes, Cici Bebe Biscuit can be crushed for dessert bases or layered into simple chilled desserts. Its sweet taste affects the finished recipe, so reduce other sweeteners rather than assuming the biscuits are plain.
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Nutrition data compiled from USDA FoodData Central and scientific sources.