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Tutku Tatort cocoa cream biscuit Calories
Cocoa cream-filled, energy-dense biscuit
CALORIES
GI
POTASSIUM
FIBER
Tutku Tatort cocoa cream biscuit Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
66g
· 54%
Protein
4g
· 3%
Fat
23.1g
· 43%
Fiber
2.4g
Tutku Tatort cocoa cream biscuit Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Phosphorus
142mg · 20% DV
Sodium
310mg · 13% DV
Tutku Tatort cocoa cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tutku Tatort cocoa cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tutku Tatort cocoa cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Tutku Tatort cocoa cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tutku Tatort cocoa cream biscuit Fat Profile
SATURATED
9.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Tutku Tatort cocoa cream biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.