Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Tutku Tart (Cocoa Cream) Calories
Cocoa cream filled tart biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tutku Tart (Cocoa Cream) (18 g) has 86 calories. That works out to 480 calories per 100 g. It contains 12.1 g of carbs, 0.9 g of protein, 3.8 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Tutku Tart (Cocoa Cream) Nutrition Facts
Selected: 1 piece (medium) · 18 g
86
KCAL / 18G
Carbs
12.1g
· 4% DV
Protein
0.9g
· 2% DV
Fat
3.8g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 4% · Fat 40%
Tutku Tart (Cocoa Cream) nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.48 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12.1 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tutku Tart (Cocoa Cream)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 86 kcal |
| 1 piece (small) | 12 g | 58 kcal |
| 1 piece (large) | 25 g | 120 kcal |
| 2 piece (medium) | 36 g | 173 kcal |
| 1 serving (double) | 36 g | 173 kcal |
| 1 pack (whole) | 90 g | 432 kcal |
| 5 piece (medium) | 90 g | 432 kcal |
| 100 g | 100 g | 480 kcal |
| 10 piece (medium) | 180 g | 864 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Tutku Tart (Cocoa Cream)
What is Tutku Tart (Cocoa Cream)?
Tutku Tart (Cocoa Cream) is a packaged, tart-shaped biscuit with cocoa cream filling. Despite its name, it is not a conventional pastry tart that needs slicing or baking before serving.
Is Tutku Tart a biscuit or a tart?
Tutku Tart is a biscuit-style sweet, not a traditional pastry tart. Its tart-like shape and cocoa cream filling give it the name, but it is ready to eat straight from the pack.
What does Tutku Tart taste like?
Tutku Tart tastes sweet, with cocoa cream inside a biscuit base. The cocoa filling provides the main chocolate-like flavor, while the outer biscuit gives it a different texture from a soft cake.
How is Tutku Tart different from regular Tutku biscuits?
Tutku Tart differs from regular Tutku biscuits mainly in its tart-shaped form and outer biscuit structure. Both names refer to cocoa-cream-filled packaged sweets, but they are not the same shape.
How do you serve Tutku Tart?
Tutku Tart can be eaten as it is, without heating or preparation. For a plated dessert, serve it alongside fruit or a scoop of ice cream rather than treating it like a pastry that needs cutting.
Does Tutku Tart need to be refrigerated?
No, Tutku Tart does not need refrigeration. Keep it in a cool, dry place away from direct sunlight; warmth can soften the cocoa cream and affect the biscuit's texture.
Can you freeze Tutku Tart?
Yes, you can freeze Tutku Tart, although freezing is usually unnecessary. Thawing may soften the biscuit or change the cream's texture, so storing it sealed at room temperature is generally preferable.
Can you warm Tutku Tart before eating it?
You can warm Tutku Tart briefly, but it is made to be eaten as packaged. Heating may soften the biscuit and melt the cocoa cream, so avoid prolonged heating.
What goes well with Tutku Tart?
Tutku Tart pairs well with unsweetened tea or coffee, which balances its sweet cocoa filling. You can also serve it with fresh fruit for a simple snack or dessert.
Is Tutku Tart a good snack for children?
Tutku Tart can be an occasional sweet snack for children. Since it is a cocoa-cream-filled packaged biscuit, it is better as a treat than as a replacement for more nourishing everyday snacks.
Tutku Tart (Cocoa Cream) Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B3
0.22mg · 1% DV
Biotin
0.36µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Iron
0.38mg · 2% DV
Sodium
47mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
22mg · 1% DV
Tutku Tart (Cocoa Cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tutku Tart (Cocoa Cream)
To burn the 86 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tutku Tart (Cocoa Cream)?
Tutku Tart (Cocoa Cream) is a sweet Turkish biscuit with a cocoa-flavoured cream filling. Despite “tart” in its name, it is generally eaten as a packaged, ready-to-eat biscuit rather than served in slices like a pastry tart.
The biscuit has a crisp bite and a soft, sweet centre. In Turkey, it is an easy snack for tea breaks, school bags or a treat between meals; it also pairs well with coffee or a glass of milk. It is mainly a source of carbohydrates and fat, with relatively little protein and fibre, so it is best enjoyed as a treat rather than the centre of a filling snack. Pair it with fruit if you want something more balanced.
How Nutritious Is Tutku Tart (Cocoa Cream)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tutku Tart (Cocoa Cream) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tutku Tart (Cocoa Cream) Contain Allergens?
Contains these allergens:
Which Diets Is Tutku Tart (Cocoa Cream) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tutku Tart (Cocoa Cream) Fat Profile
SATURATED
1.48g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.58g
Compare Tutku Tart (Cocoa Cream)
Foods Similar to Tutku Tart (Cocoa Cream)
Have another question about Tutku Tart (Cocoa Cream)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.