Rawsome Nutrition Facts

EatBetter has nutrition facts for 16 Rawsome products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Rawsome product calories in the list run from 50 to 520 kcal per 100 g. Half of the items have 428 kcal per 100 g or less. The most popular include Rawsome peanut protein bar, Rawsome Protein Bar and Rawsome Keto Bar.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Rawsome Chia Chocolate Raw Nut Bar at 50 kcal per 100 g, and the highest is Rawsome Keto Bar at 520 kcal. For protein, Rawsome Chia Chocolate Raw Nut Bar leads with 50 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.