Olala Nutrition Facts

EatBetter has nutrition facts for 17 Olala products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are cakes & gateaux and bakery & pastry. Olala product calories in the list run from 118 to 526 kcal per 100 g. Half of the items have 390 kcal per 100 g or less. The most popular include Olala Tiramisu, Olala Tiramisu Cake and Olala souffle cake.

The largest group is cakes & gateaux, with 4 items at 320–421 kcal per 100 g; the most popular are Olala Tiramisu Cake and Olala raspberry cake. The bakery & pastry group has 2 items at 430 kcal: Olala souffle cake and Olala small cake. The groups sit well apart: the median is 345 kcal per 100 g for cakes & gateaux and 430 kcal for bakery & pastry.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Olala chocolate pudding at 118 kcal per 100 g, and the highest is Olala chocolate wafer at 526 kcal. For protein, Olala Protein Bar leads with 33 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.