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Olala raspberry cake Calories

Raspberry cake, sweet, soft texture, fruity

CALORIES

320kcal

65high

POTASSIUM

95mg

FIBER

1.2g

Olala raspberry cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

46g

· 57%

Protein

4.2g

· 5%

Fat

13.5g

· 38%

Fiber

1.2g

Olala raspberry cake Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

65mg · 9% DV

Selenium

4.2µg · 8% DV

Sodium

160mg · 7% DV

Iron

1mg · 6% DV

Olala raspberry cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Olala raspberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olala raspberry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Olala raspberry cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olala raspberry cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Olala raspberry cake — Frequently Asked Questions

How many calories are in Olala raspberry cake?

Olala raspberry cake contains 320 calories per 100 g. A 100 g serving also provides 46 g of carbohydrates and 13.5 g of fat.

Is Olala raspberry cake suitable for a Mediterranean diet?

Olala raspberry cake is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.