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Olala tiramisu cake Calories

Creamy, coffee-flavored, sweet cake

CALORIES

350kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Olala tiramisu cake Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

41g

· 48%

Protein

4.2g

· 5%

Fat

18g

· 47%

Fiber

1.2g

Olala tiramisu cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

B12

0.18µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

65mg · 9% DV

Calcium

80mg · 8% DV

Sodium

180mg · 8% DV

Selenium

4.5µg · 8% DV

Olala tiramisu cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Olala tiramisu cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olala tiramisu cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Olala tiramisu cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olala tiramisu cake Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Olala tiramisu cake — Frequently Asked Questions

How many calories are in Olala tiramisu cake?

Olala tiramisu cake provides 350 calories per 100g. It also contains 41g carbs, 18g fat, and 4.2g protein per 100g.

Does Olala tiramisu cake contain allergens, and is it diet-friendly?

Yes, it contains gluten, eggs, dairy, and soy. It is compatible with omnivore and flexitarian diets, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.