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Proteins
18288 foods
Calories, glycemic index and nutrition values for foods in Proteins.
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Omelette (2 eggs, black pepper)145 kcal / 100g
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Egg, Soft or Medium Boiled143 kcal / 100g
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Soft-boiled egg147 kcal / 100g
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Plain Omelette154 kcal / 100g
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Soft-Boiled Egg143 kcal / 100g
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Large egg white52 kcal / 100g
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Egg (5 pieces)143 kcal / 100g
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Scrambled eggs (low oil)140 kcal / 100g
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Raw double-yolk egg158 kcal / 100g
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Mini egg143 kcal / 100g
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Boiled egg (1 whole, 1 yolk removed)110 kcal / 100g
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Egg omelette (low oil)140 kcal / 100g
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Egg (light oil omelette)140 kcal / 100g
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Poached Egg72 kcal / 100g
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High omega-3 egg140 kcal / 100g
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Scrambled egg (pan)148 kcal / 100g
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Hard-boiled egg155 kcal / 100g
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Egg (in omelette)154 kcal / 100g
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Egg (Medium Boiled)143 kcal / 100g
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Boiled egg (half yolk removed)98 kcal / 100g
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Sunny side up egg (Air Fryer, no oil)143 kcal / 100g
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Menemen with cottage cheese110 kcal / 100g
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Fried Egg196 kcal / 100g
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Egg cooked with olive oil170 kcal / 100g
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