Ramiz Nutrition Facts

EatBetter has nutrition facts for 14 Ramiz products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Ramiz product calories in the list run from 145 to 268 kcal per 100 g. Half of the items have 222 kcal per 100 g or less. The most popular include Ramiz Meatballs, Ramiz Beef Meatball and Ramiz Beef Meatball (Airfry, with oil).

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Ramiz spicy chicken at 145 kcal per 100 g, and the highest is Turkish meatball pide at 268 kcal. For protein, Ramiz spicy chicken leads with 23.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.