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Turkish meatball pide Calories

High in protein, refined flour based, moderate-high sodium

CALORIES

268kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Turkish meatball pide Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

24.8g

· 37%

Protein

13.4g

· 20%

Fat

12.6g

· 43%

Fiber

1.6g

Turkish meatball pide Vitamins & Minerals

Vitamins

B12

0.85µg · 35% DV

3.6mg · 23% DV

Biotin

4µg · 13% DV

0.2mg · 12% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

155mg · 22% DV

Sodium

430mg · 19% DV

Zinc

2mg · 18% DV

Turkish meatball pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish meatball pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish meatball pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turkish meatball pide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish meatball pide Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Turkish meatball pide

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Turkish meatball pide — Frequently Asked Questions

How many calories are in Turkish meatball pide?

Turkish meatball pide contains 268 calories per 100 g. The same serving provides 13.4 g of protein, 24.8 g of carbohydrates, and 12.6 g of fat.

Is Turkish meatball pide suitable for a Mediterranean diet?

Turkish meatball pide is compatible with Mediterranean, omnivore, and flexitarian diets. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.