Grissuno Nutrition Facts

EatBetter has nutrition facts for 15 Grissuno products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks and bakery & pastry. Grissuno product calories in the list run from 2 to 1006 kcal per 100 g. Half of the items have 430 kcal per 100 g or less. The most popular include Grissuno oat buckwheat cracker, Grissuno oat buckwheat breadsticks and Grissuno oat buckwheat breadsticks.

The largest group is packaged snacks, with 9 items at 348–1006 kcal per 100 g; the most popular are Grissuno oat buckwheat cracker and Grissuno oat buckwheat breadsticks. The bakery & pastry group has 2 items at 433–465 kcal: Whole wheat chia seeded grissini and Tahini Grissuno Breadsticks. The groups sit close together: the median is 420 kcal per 100 g for packaged snacks and 449 kcal for bakery & pastry.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Grissuno Dibek Turkish Coffee at 2 kcal per 100 g, and the highest is Grissuno Balance whole wheat breadsticks at 1006 kcal. For protein, Grissuno Whole Wheat Chia Seed Breadsticks leads with 13.6 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.