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🌿High Fiber

Grissuno Balance whole wheat breadsticks Calories

Whole wheat crispy breadsticks with fiber

CALORIES

1006kcal

GI

62medium

POTASSIUM

280mg

FIBER

5.71g

Grissuno Balance whole wheat breadsticks Nutrition Facts

Selected: 100 g

1006

KCAL / 100G

Carbs

58.6g

· 47%

Protein

9.3g

· 7%

Fat

25g

· 46%

Fiber

5.7g

Grissuno Balance whole wheat breadsticks Vitamins & Minerals

Vitamins

B1

0.45mg · 38% DV

B3

5.2mg · 33% DV

Biotin

4µg · 13% DV

B5

0.6mg · 12% DV

Minerals

Manganese

2mg · 87% DV

Selenium

28µg · 51% DV

Phosphorus

260mg · 37% DV

Sodium

650mg · 28% DV

Grissuno Balance whole wheat breadsticks Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

42
High

Accounts for portion size — a more realistic measure than GI alone.

Is Grissuno Balance whole wheat breadsticks Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grissuno Balance whole wheat breadsticks Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Grissuno Balance whole wheat breadsticks Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grissuno Balance whole wheat breadsticks Fat Profile

SATURATED

1.3g

MONOUNSATURATED

2.4g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Grissuno Balance whole wheat breadsticks

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Grissuno Balance whole wheat breadsticks — Frequently Asked Questions

How many calories are in Grissuno Balance whole wheat breadsticks?

Grissuno Balance whole wheat breadsticks provide 1006 calories per 100 g. Per 100 g, they contain 25 g fat, 58.57 g carbohydrates, and 9.29 g protein.

Are Grissuno Balance whole wheat breadsticks vegan and gluten-free?

These breadsticks are compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, so they are not gluten-free.

Have another question about Grissuno Balance whole wheat breadsticks?

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Nutrition data compiled from USDA FoodData Central and scientific sources.