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Whole wheat crispy breadsticks with fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1006
KCAL / 100G
Carbs
58.6g
· 47%
Protein
9.3g
· 7%
Fat
25g
· 46%
Fiber
5.7g
Vitamins
B1
0.45mg · 38% DV
B3
5.2mg · 33% DV
Biotin
4µg · 13% DV
B5
0.6mg · 12% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
260mg · 37% DV
Sodium
650mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
2.4g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Grissuno Balance whole wheat breadsticks provide 1006 calories per 100 g. Per 100 g, they contain 25 g fat, 58.57 g carbohydrates, and 9.29 g protein.
These breadsticks are compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, so they are not gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.