Fiskobirlik Nutrition Facts

EatBetter has nutrition facts for 14 Fiskobirlik products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are spreads & dips, nut butters & mixes and chocolate & confectionery. Fiskobirlik product calories in the list run from 470 to 650 kcal per 100 g. Half of the items have 570 kcal per 100 g or less. The most popular include Fiskobirlik hazelnut paste, Fiskobirlik nougat and Fiskobirlik unsweetened hazelnut butter.

The largest group is spreads & dips, with 4 items at 570–630 kcal per 100 g; the most popular are Fiskobirlik hazelnut paste and Fiskobirlik peanut butter. The nut butters & mixes group has 4 items at 570–650 kcal, led by Fiskobirlik unsweetened hazelnut butter and Fiskobirlik No Added Sugar Hazelnut Spread. The chocolate & confectionery group has 2 items at 470–540 kcal: Fiskobirlik nougat and Fiskobirlik milk chocolate. The groups sit well apart: the median is 505 kcal per 100 g for chocolate & confectionery and 609 kcal for nut butters & mixes.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Fiskobirlik nougat at 470 kcal per 100 g, and the highest is Fiskobirlik unsweetened hazelnut butter at 650 kcal. For protein, Fiskobirlik peanut butter leads with 25.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.