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Fiskobirlik milk chocolate Calories

Milk chocolate, hazelnut, energy source, sweet

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

Fiskobirlik milk chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

55g

· 40%

Protein

· 5%

Fat

33g

· 55%

Fiber

Fiskobirlik milk chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

60mg · 14% DV

Fiskobirlik milk chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fiskobirlik milk chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fiskobirlik milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fiskobirlik milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fiskobirlik milk chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

10.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Fiskobirlik milk chocolate — Frequently Asked Questions

How many calories are in Fiskobirlik milk chocolate?

Fiskobirlik milk chocolate contains 540 calories per 100 g. A 100 g serving also provides 33 g of fat and 55 g of carbohydrates.

Is Fiskobirlik milk chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and tree nuts, which are important allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.