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Fiskobirlik sugar-free hazelnut butter (sweetened) Calories
Sugar-free, sweetened with alternative sweeteners, high hazelnut content, source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Fiskobirlik sugar-free hazelnut butter (sweetened) Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
18g
· 12%
Protein
13.5g
· 9%
Fat
52g
· 79%
Fiber
8.5g
Fiskobirlik sugar-free hazelnut butter (sweetened) Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
Biotin
10µg · 33% DV
B1
0.25mg · 21% DV
Folate
68µg · 17% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
290mg · 41% DV
Magnesium
163mg · 39% DV
Fiskobirlik sugar-free hazelnut butter (sweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fiskobirlik sugar-free hazelnut butter (sweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fiskobirlik sugar-free hazelnut butter (sweetened) Contain Allergens?
Contains these allergens:
Which Diets Is Fiskobirlik sugar-free hazelnut butter (sweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fiskobirlik sugar-free hazelnut butter (sweetened) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
39g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
Foods Similar to Fiskobirlik sugar-free hazelnut butter (sweetened)
Fiskobirlik sugar-free hazelnut butter (sweetened) — Frequently Asked Questions
How many calories are in Fiskobirlik sugar-free sweetened hazelnut butter?
Fiskobirlik sugar-free sweetened hazelnut butter contains 590 calories per 100 g. The same amount provides 52 g of fat, 18 g of carbohydrates, and 13.5 g of protein.
Is Fiskobirlik sugar-free sweetened hazelnut butter keto-friendly?
Yes, it is listed as compatible with a keto diet. Per 100 g, it contains 18 g of carbohydrates and 8.5 g of fiber, so portion size can affect overall carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.