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Fiskobirlik sugar-free hazelnut butter (sweetened) vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peanuts has fewer calories; Peanuts has more protein; Peanuts has a lower glycemic index.
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Fiskobirlik sugar-free hazelnut butter (sweetened)
100 g
🥜
Peanuts
100 g
590kcal
Calories
567kcal
13.5g
Protein
25.8✓g
18g
Carbs
16.1g
8.5g
Fiber
8.5g
52g
Fat
49.2g
25
Glycemic Index
14✓
4.5
Glycemic Load
2✓
680mg
Potassium
705✓mg
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