Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥨
Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Calories
Baked chickpea-based crunchy snack with yogurt and herbs
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 pack (medium) of Yayla Notto Baked Chickpea Chips with Yogurt and Herbs (50 g) has 219 calories. That works out to 438 calories per 100 g. It contains 27 g of carbs, 7.3 g of protein, 8.5 g of fat and 5 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
54g
· 20% DV
Protein
14.5g
· 29% DV
Fat
17g
· 22% DV
Fiber
10g
· 36% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 14% · Fat 35%
Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
Folate
72µg · 18% DV
B1
0.19mg · 16% DV
B6
0.24mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
112mg · 27% DV
How Nutritious Is Yayla Notto Baked Chickpea Chips with Yogurt and Herbs?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yayla Notto Baked Chickpea Chips with Yogurt and Herbs
To burn the 438 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Contain Allergens?
Contains these allergens:
Which Diets Is Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla Notto Baked Chickpea Chips with Yogurt and Herbs Fat Profile
SATURATED
2.1g
MONOUNSATURATED
7.3g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Compare Yayla Notto Baked Chickpea Chips with Yogurt and Herbs
Foods Similar to Yayla Notto Baked Chickpea Chips with Yogurt and Herbs
Have another question about Yayla Notto Baked Chickpea Chips with Yogurt and Herbs?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.