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XL Maximus Burger Calories
Extra-large beef burger with cheese and sauce
CALORIES
GI
POTASSIUM
FIBER
XL Maximus Burger Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
20.1g
· 28%
Protein
14.2g
· 20%
Fat
16.7g
· 52%
Fiber
1.3g
XL Maximus Burger Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.1mg · 26% DV
B2
0.18mg · 14% DV
B6
0.24mg · 14% DV
Minerals
Selenium
19.5µg · 35% DV
Sodium
690mg · 30% DV
Zinc
3mg · 27% DV
Phosphorus
192mg · 27% DV
XL Maximus Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is XL Maximus Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does XL Maximus Burger Contain Allergens?
Contains these allergens:
Which Diets Is XL Maximus Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
XL Maximus Burger Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to XL Maximus Burger
XL Maximus Burger — Frequently Asked Questions
How many calories are in XL Maximus Burger?
XL Maximus Burger contains 286 calories per 100g. Total calories increase with a larger portion size.
Is XL Maximus Burger high in protein?
It provides 14.2g protein per 100g. It also contains 16.7g fat and 20.1g carbohydrates per 100g.
Can XL Maximus Burger fit into a diet plan?
It can fit depending on your daily calorie and macro targets. It contains 286 calories per 100g and is classified as ultra-processed.
Is XL Maximus Burger filling?
Its 14.2g protein per 100g may help with satiety. However, it contains only 1.3g fiber per 100g, so it is not a high-fiber option.
Does XL Maximus Burger have a lot of carbs?
It contains 20.1g carbohydrates per 100g. That can matter if you are tracking carbohydrate intake.
What is the glycemic index of XL Maximus Burger?
The glycemic index of XL Maximus Burger is 61. This may be relevant for people monitoring glycemic impact.
What allergens are in XL Maximus Burger?
It contains gluten, eggs, dairy, soy, sesame, and mustard. Anyone with allergies or intolerances should check product details carefully.
What diets is XL Maximus Burger suitable for?
It is listed as compatible with omnivore and flexitarian diets. It is not identified as suitable for vegetarian or vegan diets.
Is XL Maximus Burger high in fat?
It contains 16.7g fat per 100g. This is useful to consider if you are watching total fat intake.
Is XL Maximus Burger processed food?
Yes, it is classified as ultra-processed. Processing level can be an important factor alongside calories and macros.
Have another question about XL Maximus Burger?
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Nutrition data compiled from USDA FoodData Central and scientific sources.