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Small Whopper Calories
Burger King's small Whopper burger features flame-grilled beef patty, tomato, lettuce, pickles, onions, ketchup, and mayonnaise.
CALORIES
GI
POTASSIUM
FIBER
Small Whopper Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
23.5g
· 38%
Protein
11.5g
· 19%
Fat
11.8g
· 43%
Fiber
1.6g
Small Whopper Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.7mg · 17% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Sodium
430mg · 19% DV
Phosphorus
98mg · 14% DV
Selenium
7.2µg · 13% DV
Zinc
1mg · 9% DV
Small Whopper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small Whopper Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small Whopper Contain Allergens?
Contains these allergens:
Which Diets Is Small Whopper Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small Whopper Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Small Whopper
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Nutrition data compiled from USDA FoodData Central and scientific sources.