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Whopper (no ketchup, no mayonnaise) Calories
Flame-grilled beef burger with ketchup and mayonnaise removed
CALORIES
GI
POTASSIUM
FIBER
Whopper (no ketchup, no mayonnaise) Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
18.5g
· 34%
Protein
11.5g
· 21%
Fat
11.2g
· 45%
Fiber
1.3g
Whopper (no ketchup, no mayonnaise) Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
150mg · 21% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
Whopper (no ketchup, no mayonnaise) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whopper (no ketchup, no mayonnaise) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whopper (no ketchup, no mayonnaise) Contain Allergens?
Contains these allergens:
Which Diets Is Whopper (no ketchup, no mayonnaise) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whopper (no ketchup, no mayonnaise) Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Whopper (no ketchup, no mayonnaise)
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Nutrition data compiled from USDA FoodData Central and scientific sources.