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Whopper Menu (Burger, Fries, Drink)

CALORIES

240kcal

65medium

POTASSIUM

190mg

FIBER

2.1g

Nutrition Facts

100g

240

KCAL / 100G

Carbs

28.5g

· 49%

Protein

6.3g

· 11%

Fat

10.2g

· 40%

Fiber

2.1g

Glycemic Analysis

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

Vitamin & Mineral Analysis

Vitamins

2.1mg · 13% DV

B12

0.32µg · 13% DV

0.08mg · 7% DV

0.09mg · 7% DV

Minerals

Sodium

410mg · 18% DV

Selenium

6µg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.