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Whopper with light mayonnaise Calories
Flame-grilled beef burger with reduced mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Whopper with light mayonnaise Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
20.3g
· 33%
Protein
12.1g
· 20%
Fat
13.1g
· 47%
Fiber
1.3g
Whopper with light mayonnaise Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.9mg · 24% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
Minerals
Selenium
15µg · 27% DV
Phosphorus
150mg · 21% DV
Sodium
470mg · 20% DV
Zinc
2mg · 18% DV
Whopper with light mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whopper with light mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whopper with light mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Whopper with light mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whopper with light mayonnaise Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Whopper with light mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.