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Whopper Jr. hamburger Calories
Small hamburger, beef patty, bun, vegetables, sauce
CALORIES
GI
POTASSIUM
FIBER
Whopper Jr. hamburger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
25.2g
· 39%
Protein
12.5g
· 20%
Fat
11.7g
· 41%
Fiber
1.7g
Whopper Jr. hamburger Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B3
2.6mg · 16% DV
B2
0.14mg · 11% DV
B1
0.11mg · 9% DV
Minerals
Zinc
2mg · 18% DV
Sodium
390mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7.2µg · 13% DV
Whopper Jr. hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whopper Jr. hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whopper Jr. hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Whopper Jr. hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whopper Jr. hamburger Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.