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Whopper Jr (Extra Meat) Calories
Small burger, extra beef patty, lettuce, tomato, pickles, ketchup, mayonnaise, sesame bun
CALORIES
GI
POTASSIUM
FIBER
Whopper Jr (Extra Meat) Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
22.5g
· 33%
Protein
15.5g
· 23%
Fat
13.2g
· 44%
Fiber
1.6g
Whopper Jr (Extra Meat) Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B2
0.14mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
7.5µg · 14% DV
Whopper Jr (Extra Meat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whopper Jr (Extra Meat) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whopper Jr (Extra Meat) Contain Allergens?
Contains these allergens:
Which Diets Is Whopper Jr (Extra Meat) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whopper Jr (Extra Meat) Fat Profile
SATURATED
4.3g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Whopper Jr (Extra Meat)
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Nutrition data compiled from USDA FoodData Central and scientific sources.