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Whopper Jr burger Calories
Small flame-grilled beef burger on a sesame bun with classic toppings
CALORIES
GI
POTASSIUM
FIBER
Whopper Jr burger Nutrition Facts
Selected: 100 g
247
KCAL / 100G
Carbs
24.3g
· 39%
Protein
12.2g
· 20%
Fat
11.2g
· 41%
Fiber
1.6g
Whopper Jr burger Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Sodium
560mg · 24% DV
Phosphorus
155mg · 22% DV
Zinc
2mg · 18% DV
Whopper Jr burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whopper Jr burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whopper Jr burger Contain Allergens?
Contains these allergens:
Which Diets Is Whopper Jr burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whopper Jr burger Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.