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Whopper Jr Calories
Small hamburger with beef patty, lettuce, tomato, mayonnaise, ketchup, pickles, onions, sesame bun
CALORIES
GI
POTASSIUM
FIBER
Whopper Jr Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
26g
· 42%
Protein
11g
· 18%
Fat
11g
· 40%
Fiber
1.5g
Whopper Jr Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.5mg · 16% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Sodium
430mg · 19% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Whopper Jr Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whopper Jr Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whopper Jr Contain Allergens?
Contains these allergens:
Which Diets Is Whopper Jr Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whopper Jr Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.