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Wefood Olive Thyme Breadstick Calories
Crunchy breadstick with olive and thyme flavor
CALORIES
GI
POTASSIUM
FIBER
Wefood Olive Thyme Breadstick Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67.5g
· 67%
Protein
9.2g
· 9%
Fat
10.5g
· 24%
Fiber
4.5g
Wefood Olive Thyme Breadstick Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Wefood Olive Thyme Breadstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wefood Olive Thyme Breadstick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood Olive Thyme Breadstick Contain Allergens?
Contains these allergens:
Which Diets Is Wefood Olive Thyme Breadstick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood Olive Thyme Breadstick Fat Profile
SATURATED
1.7g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Wefood Olive Thyme Breadstick
Wefood Olive Thyme Breadstick — Frequently Asked Questions
How many calories are in Wefood Olive Thyme Breadstick?
Wefood Olive Thyme Breadstick contains 410 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates, 9.2 g of protein, and 10.5 g of fat.
Is Wefood Olive Thyme Breadstick high glycemic?
It has a glycemic index of 70, which is considered high. It contains 67.5 g of carbohydrates per 100 g.
Have another question about Wefood Olive Thyme Breadstick?
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Nutrition data compiled from USDA FoodData Central and scientific sources.