1 piece (medium) of Wefood Gluten-Free Cocoa Forest Fruit Cookie (25 g) has 111 calories. That works out to 442 calories per 100 g. It contains 11.7 g of carbs, 1.9 g of protein, 5.8 g of fat and 3.3 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Wefood Gluten-Free Cocoa Forest Fruit Cookie Nutrition Facts

Selected: 100 g

442

KCAL / 100G

Carbs

46.7g

· 17% DV

Protein

7.5g

· 15% DV

Fat

23.3g

· 30% DV

Fiber

13.3g

· 48% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 7% · Fat 49%

Wefood Gluten-Free Cocoa Forest Fruit Cookie Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

125mg · 30% DV

Zinc

2mg · 18% DV

How Nutritious Is Wefood Gluten-Free Cocoa Forest Fruit Cookie?

Nutrient density

Medium

40/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Wefood Gluten-Free Cocoa Forest Fruit Cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Wefood Gluten-Free Cocoa Forest Fruit Cookie

To burn the 442 calories in 100 g:

🚶

109min

Walking (5 km/h)

🏃

45min

Running (8 km/h)

🚴

60min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Wefood Gluten-Free Cocoa Forest Fruit Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wefood Gluten-Free Cocoa Forest Fruit Cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Wefood Gluten-Free Cocoa Forest Fruit Cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wefood Gluten-Free Cocoa Forest Fruit Cookie Fat Profile

SATURATED

4.2g

MONOUNSATURATED

8.5g

POLYUNSATURATED

4.7g

⚖️

Omega 6:3 ratio 56.3:1

Above the ideal 4:1 (56.3:1).

Compare Wefood Gluten-Free Cocoa Forest Fruit Cookie

🍪vs🍯

Wefood Gluten-Free Cocoa Forest Fruit Cookie vs Caramel sauce122 kcal more per 100 g

→🍪vs🍫

Wefood Gluten-Free Cocoa Forest Fruit Cookie vs Dark chocolate98 kcal fewer per 100 g

→🍪vs🍮

Wefood Gluten-Free Cocoa Forest Fruit Cookie vs Höşmerim122 kcal more per 100 g

→🍪vs🍫

Wefood Gluten-Free Cocoa Forest Fruit Cookie vs Chocolate sauce232 kcal more per 100 g

→

Foods Similar to Wefood Gluten-Free Cocoa Forest Fruit Cookie

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026