1 serving (medium) of Vegan Cajun Chickpea Chips (30 g) has 135 calories. That works out to 450 calories per 100 g. It contains 16.5 g of carbs, 5.4 g of protein, 5.1 g of fat and 2.4 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Vegan Cajun Chickpea Chips Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

55g

· 20% DV

Protein

18g

· 36% DV

Fat

17g

· 22% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 16% · Fat 35%

Vegan Cajun Chickpea Chips Vitamins & Minerals

Vitamins

Folate

180µg · 45% DV

0.35mg · 29% DV

0.45mg · 26% DV

0.85mg · 17% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

285mg · 41% DV

Sodium

720mg · 31% DV

How Nutritious Is Vegan Cajun Chickpea Chips?

Nutrient density

High

63/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

57/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Vegan Cajun Chickpea Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Vegan Cajun Chickpea Chips

To burn the 450 calories in 100 g:

🚶

111min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

61min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Vegan Cajun Chickpea Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan Cajun Chickpea Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegan Cajun Chickpea Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan Cajun Chickpea Chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

7.8g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Compare Vegan Cajun Chickpea Chips

🌶️vs🧴

Vegan Cajun Chickpea Chips vs Hawthorn Vinegar432 kcal more per 100 g

→🌶️vs🌯

Vegan Cajun Chickpea Chips vs Tantuni240 kcal more per 100 g

→🌶️vs🌯

Vegan Cajun Chickpea Chips vs Chicken Wrap255 kcal more per 100 g

→🌶️vs🍫

Vegan Cajun Chickpea Chips vs Protein Bar100 kcal more per 100 g

→

Foods Similar to Vegan Cajun Chickpea Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026