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White chocolate high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
558
KCAL / 100G
Carbs
58.5g
· 42%
Protein
6.2g
· 4%
Fat
33.8g
· 54%
Fiber
0.2g
Vitamins
B12
0.55µg · 23% DV
B2
0.24mg · 18% DV
B5
0.38mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
190mg · 19% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20.8g
MONOUNSATURATED
10.3g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Torku Dream White Chocolate contains 558 kcal per 100 g. The calorie value is provided for a 100 g amount.
Yes, it provides 6.2 g of protein per 100 g. It also contains 58.5 g of carbohydrates and 33.8 g of fat per 100 g.
Torku Dream White Chocolate has 58.5 g of carbohydrates per 100 g. Portion amount matters for people tracking carbohydrate intake.
It contains 33.8 g of fat per 100 g. Its energy content is 558 kcal per 100 g.
The glycemic index of Torku Dream White Chocolate is 44. This is the glycemic index value provided for the product.
No, it contains 0.2 g of fiber per 100 g. Its fiber content is low.
Yes, it is compatible with a gluten-free diet. However, it contains dairy and soy allergens.
Yes, it is compatible with vegetarian and flexitarian diets. These are the stated diet compatibility categories for the product.
Torku Dream White Chocolate contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Yes, Torku Dream White Chocolate is classified as ultra-processed. Per 100 g, it contains 558 kcal, 58.5 g of carbohydrates, and 33.8 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.