🍫
Torku Banada Calories
Chocolate hazelnut spread, high energy, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Torku Banada Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
54g
· 39%
Protein
6.2g
· 4%
Fat
35g
· 57%
Fiber
4.5g
Torku Banada Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.15mg · 12% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Torku Banada Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Torku Banada Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Banada Contain Allergens?
Contains these allergens:
Which Diets Is Torku Banada Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Banada Fat Profile
SATURATED
8.5g
MONOUNSATURATED
20g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Torku Banada
Torku Banada — Frequently Asked Questions
Torku Banada kaç kalori ve besin değeri nedir?
100 gram Torku Banada 560 kalori içerir. Aynı miktarda 6.2 g protein, 54 g karbonhidrat, 35 g yağ ve 4.5 g lif bulunur.
Torku Banada hangi alerjenleri içerir ve vejetaryen beslenmeye uygun mu?
Torku Banada ağaç yemişleri, soya ve süt içerir. Omnivor, vejetaryen, Akdeniz tipi ve fleksitaryen beslenmeye uygundur.
Have another question about Torku Banada?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.