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Top Kek Calories
Popular packaged cake, high sugar and fat, low nutrient density
CALORIES
GI
POTASSIUM
FIBER
Top Kek Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
59g
· 59%
Protein
5.2g
· 5%
Fat
16g
· 36%
Fiber
1.2g
Top Kek Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B3
0.6mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Top Kek Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Top Kek Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Top Kek Contain Allergens?
Contains these allergens:
Which Diets Is Top Kek Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Top Kek Fat Profile
SATURATED
5.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.