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Eti Burçak milk chocolate biscuit Calories
Whole grain biscuit base with milk chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Eti Burçak milk chocolate biscuit Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
63.5g
· 50%
Protein
7.1g
· 6%
Fat
24.8g
· 44%
Fiber
5.6g
Eti Burçak milk chocolate biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Iron
3mg · 17% DV
Magnesium
58mg · 14% DV
Eti Burçak milk chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Burçak milk chocolate biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Burçak milk chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Burçak milk chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Burçak milk chocolate biscuit Fat Profile
SATURATED
12.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Eti Burçak milk chocolate biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.