🧀
Sütaş Strained Cheese Calories
Rich in protein and calcium, creamy texture, used for breakfast and cooking.
CALORIES
GI
POTASSIUM
FIBER
Sütaş Strained Cheese Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
3.2g
· 5%
Protein
14.5g
· 25%
Fat
18g
· 70%
Fiber
0g
Sütaş Strained Cheese Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.35mg · 27% DV
Vitamin A
180µg · 20% DV
B5
0.6mg · 12% DV
Minerals
Phosphorus
340mg · 49% DV
Calcium
480mg · 48% DV
Sodium
850mg · 37% DV
Zinc
2mg · 18% DV
Sütaş Strained Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sütaş Strained Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sütaş Strained Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Sütaş Strained Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sütaş Strained Cheese Fat Profile
SATURATED
11.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sütaş Strained Cheese
Have another question about Sütaş Strained Cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.