Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🧀
Sütaş Soft Creamy Cheese Calories
Creamy soft cheese
CALORIES
GI
POTASSIUM
FIBER
Sütaş Soft Creamy Cheese Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
3.5g
· 5%
Protein
9.5g
· 14%
Fat
25g
· 81%
Fiber
0g
Sütaş Soft Creamy Cheese Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
Vitamin A
220µg · 24% DV
B2
0.28mg · 22% DV
B5
0.42mg · 8% DV
Minerals
Calcium
430mg · 43% DV
Phosphorus
300mg · 43% DV
Sodium
780mg · 34% DV
Selenium
13µg · 24% DV
Sütaş Soft Creamy Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sütaş Soft Creamy Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sütaş Soft Creamy Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Sütaş Soft Creamy Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sütaş Soft Creamy Cheese Fat Profile
SATURATED
15.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 3.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sütaş Soft Creamy Cheese
Sütaş Soft Creamy Cheese — Frequently Asked Questions
How many calories are in Sütaş Soft Creamy Cheese?
Sütaş Soft Creamy Cheese provides 278 calories per 100 g.
How much protein does Sütaş Soft Creamy Cheese contain?
It contains 9.5 g of protein per 100 g. Its protein content can contribute to a more filling meal or snack.
Is Sütaş Soft Creamy Cheese suitable for a keto diet?
It is listed as compatible with a ketovore diet. It has 3.5 g of carbohydrates and 25 g of fat per 100 g, so portion size should still fit your personal daily carb target.
Does Sütaş Soft Creamy Cheese have carbs?
Yes. It contains 3.5 g of carbohydrates per 100 g.
What is the glycemic index of Sütaş Soft Creamy Cheese?
Its listed glycemic index is 0. It still contains 3.5 g of carbohydrates per 100 g.
Is Sütaş Soft Creamy Cheese gluten-free?
Yes, it is listed as compatible with a gluten-free diet. If you have celiac disease or severe gluten sensitivity, check the current package information for ingredients and cross-contact statements.
Is Sütaş Soft Creamy Cheese vegetarian?
Yes, it is listed as suitable for vegetarians. It also fits omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
Is Sütaş Soft Creamy Cheese safe for people with a milk allergy?
No. It contains dairy, which is a declared allergen, and is not suitable for people with a milk allergy.
Does Sütaş Soft Creamy Cheese contain fiber?
No. It provides 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.
Is Sütaş Soft Creamy Cheese processed?
Yes, it is classified as a processed food. Consider its 278 calories and 25 g of fat per 100 g when planning your portions.
Have another question about Sütaş Soft Creamy Cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.