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Sütaş Lactose-Free Protein Milk Calories
High-protein lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Sütaş Lactose-Free Protein Milk Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
2.1g
· 20%
Protein
8.2g
· 76%
Fat
0.2g
· 4%
Fiber
0g
Sütaş Lactose-Free Protein Milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Calcium
180mg · 18% DV
Phosphorus
115mg · 16% DV
Iodine
16µg · 11% DV
Selenium
3.2µg · 6% DV
Sütaş Lactose-Free Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sütaş Lactose-Free Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sütaş Lactose-Free Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Sütaş Lactose-Free Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sütaş Lactose-Free Protein Milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sütaş Lactose-Free Protein Milk
Sütaş Lactose-Free Protein Milk — Frequently Asked Questions
How many calories are in Sütaş Lactose-Free Protein Milk?
Sütaş Lactose-Free Protein Milk contains 42 calories per 100 g.
How much protein does Sütaş Lactose-Free Protein Milk contain?
It provides 8.18 g of protein per 100 g. This makes it a high-protein milk option.
Is Sütaş Lactose-Free Protein Milk lactose-free?
The product is labeled lactose-free. However, it is a dairy product and is not suitable for people with a dairy allergy.
Is Sütaş Lactose-Free Protein Milk low in carbs?
It contains 2.09 g of carbohydrates per 100 g. Its carbohydrate content is low relative to its protein content.
Is Sütaş Lactose-Free Protein Milk suitable for a keto diet?
It is listed as compatible with a ketovore diet. It still provides 2.09 g of carbs per 100 g, so it should be counted toward an individual's daily carbohydrate target.
What is the glycemic index of Sütaş Lactose-Free Protein Milk?
Sütaş Lactose-Free Protein Milk has a glycemic index of 30. This is in the low glycemic index range.
Is Sütaş Lactose-Free Protein Milk fat-free?
It contains 0.21 g of fat per 100 g. It is very low in fat, but not completely fat-free.
Is Sütaş Lactose-Free Protein Milk suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, flexitarian, gluten-free, and ketovore eating patterns.
Does Sütaş Lactose-Free Protein Milk keep you full?
With 8.18 g of protein per 100 g, it can contribute protein to a meal or snack. It contains no fiber, with 0 g per 100 g.
Is Sütaş Lactose-Free Protein Milk processed?
Yes, this product is classified as processed. Consider this alongside its nutrition profile and your overall dietary preferences.
Have another question about Sütaş Lactose-Free Protein Milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.