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Low GI

Sütaş Hüptrik Calories

Dairy product

CALORIES

61kcal

GI

31low

POTASSIUM

150mg

FIBER

0g

Sütaş Hüptrik Nutrition Facts

Selected: 100 g

61

KCAL / 100G

Carbs

4.7g

· 30%

Protein

3.3g

· 21%

Fat

3.3g

· 49%

Fiber

0g

Sütaş Hüptrik Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Sütaş Hüptrik Glycemic Index

GLYCEMIC INDEX

31
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sütaş Hüptrik Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sütaş Hüptrik Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sütaş Hüptrik Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sütaş Hüptrik Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sütaş Hüptrik

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sütaş Hüptrik — Frequently Asked Questions

How many calories and macros are in Sütaş Hüptrik?

Per 100 g, Sütaş Hüptrik has 61 calories. It contains 3.3 g protein, 4.7 g carbohydrates, and 3.3 g fat.

Is Sütaş Hüptrik gluten-free, and what diets is it suitable for?

Yes, Sütaş Hüptrik is suitable for a gluten-free diet. It also fits omnivore, vegetarian, Mediterranean, and flexitarian diets, and it contains dairy as an allergen.

Have another question about Sütaş Hüptrik?

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Nutrition data compiled from USDA FoodData Central and scientific sources.