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Sugar-free whole-wheat protein wrap Calories
A sugar-free whole-wheat wrap formulated with added protein.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free whole-wheat protein wrap Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
39g
· 56%
Protein
20g
· 28%
Fat
5g
· 16%
Fiber
8g
Sugar-free whole-wheat protein wrap Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
4.2mg · 26% DV
B6
0.28mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Sodium
520mg · 23% DV
Sugar-free whole-wheat protein wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free whole-wheat protein wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free whole-wheat protein wrap Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free whole-wheat protein wrap Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free whole-wheat protein wrap Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.