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Sucuk with tomato and pepper sauce Calories
Spiced sucuk cooked with tomato and pepper sauce; rich in protein and fat, but high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Sucuk with tomato and pepper sauce Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
6.2g
· 10%
Protein
12.2g
· 20%
Fat
18.8g
· 70%
Fiber
1.3g
Sucuk with tomato and pepper sauce Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
3.6mg · 23% DV
Vitamin C
18mg · 20% DV
B6
0.28mg · 16% DV
Minerals
Sodium
780mg · 34% DV
Zinc
2mg · 18% DV
Phosphorus
125mg · 18% DV
Selenium
9.5µg · 17% DV
Sucuk with tomato and pepper sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sucuk with tomato and pepper sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sucuk with tomato and pepper sauce Contain Allergens?
No known major allergens
Which Diets Is Sucuk with tomato and pepper sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sucuk with tomato and pepper sauce Fat Profile
SATURATED
7.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.