1 piece (medium) of Strawberry sugar cookies (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 18 g of carbs, 1.4 g of protein, 4.9 g of fat and 0.3 g of fiber. Its 0.1 mg of B1 covers 7% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Strawberry sugar cookies Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

72g

· 26% DV

Protein

5.5g

· 11% DV

Fat

19.5g

· 25% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 5% · Fat 36%

Strawberry sugar cookies Vitamins & Minerals

Vitamins

0.32mg · 27% DV

0.22mg · 17% DV

Folate

68µg · 17% DV

2.6mg · 16% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

95mg · 14% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

How Nutritious Is Strawberry sugar cookies?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry sugar cookies Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry sugar cookies

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry sugar cookies Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry sugar cookies Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry sugar cookies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry sugar cookies Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Compare Strawberry sugar cookies

🍓vs🍯

Strawberry sugar cookies vs Caramel sauce160 kcal more per 100 g

→🍓vs🍫

Strawberry sugar cookies vs Dark chocolate60 kcal fewer per 100 g

→🍓vs🍮

Strawberry sugar cookies vs Höşmerim160 kcal more per 100 g

→🍓vs🍫

Strawberry sugar cookies vs Chocolate sauce270 kcal more per 100 g

→

Foods Similar to Strawberry sugar cookies

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026