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Starbucks Three Cheese Simit Calories
Sesame-crusted simit with three cheeses
CALORIES
GI
POTASSIUM
FIBER
Starbucks Three Cheese Simit Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
41g
· 46%
Protein
13g
· 14%
Fat
16g
· 40%
Fiber
3g
Starbucks Three Cheese Simit Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B2
0.28mg · 22% DV
Biotin
6µg · 20% DV
B3
3.1mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Selenium
20µg · 36% DV
Phosphorus
240mg · 34% DV
Sodium
620mg · 27% DV
Starbucks Three Cheese Simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Three Cheese Simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Three Cheese Simit Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Three Cheese Simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Three Cheese Simit Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Starbucks Three Cheese Simit
Starbucks Three Cheese Simit — Frequently Asked Questions
How many calories are in Starbucks Three Cheese Simit?
Starbucks Three Cheese Simit contains 360 calories per 100 g. The same amount provides 13 g of protein, 41 g of carbohydrates, and 16 g of fat.
Is Starbucks Three Cheese Simit suitable for vegetarians?
Yes, Starbucks Three Cheese Simit is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.