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Starbucks Round Croissant Calories
Buttery, laminated yeast pastry
CALORIES
GI
POTASSIUM
FIBER
Starbucks Round Croissant Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
50.6g
· 44%
Protein
7.3g
· 6%
Fat
25.9g
· 50%
Fiber
1.4g
Starbucks Round Croissant Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B2
0.31mg · 24% DV
Folate
97µg · 24% DV
B3
3.4mg · 21% DV
Minerals
Selenium
24µg · 44% DV
Sodium
485mg · 21% DV
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Starbucks Round Croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Round Croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Round Croissant Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Round Croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Round Croissant Fat Profile
SATURATED
12.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Starbucks Round Croissant
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Nutrition data compiled from USDA FoodData Central and scientific sources.