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Starbucks poppy seed poğaça Calories
Savory poppy seed pastry
CALORIES
GI
POTASSIUM
FIBER
Starbucks poppy seed poğaça Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
42.8g
· 46%
Protein
9.1g
· 10%
Fat
18.7g
· 44%
Fiber
2.8g
Starbucks poppy seed poğaça Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
7.2µg · 24% DV
B3
3.1mg · 19% DV
Folate
74µg · 19% DV
Minerals
Manganese
1mg · 43% DV
Selenium
22µg · 40% DV
Sodium
610mg · 27% DV
Phosphorus
184mg · 26% DV
Starbucks poppy seed poğaça Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks poppy seed poğaça Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks poppy seed poğaça Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks poppy seed poğaça Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks poppy seed poğaça Fat Profile
SATURATED
6.3g
MONOUNSATURATED
6.5g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 34.6:1
Above the ideal 4:1 (34.6:1).
Foods Similar to Starbucks poppy seed poğaça
Starbucks poppy seed poğaça — Frequently Asked Questions
How many calories are in Starbucks poppy seed poğaça?
Starbucks poppy seed poğaça provides 374 calories per 100 g. Total calories per item depend on the serving weight.
How much protein does Starbucks poppy seed poğaça have?
Starbucks poppy seed poğaça contains 9.1 g of protein per 100 g. Its carbohydrate and fat contents are higher than its protein content.
Is Starbucks poppy seed poğaça high in carbohydrates?
It contains 42.8 g of carbohydrates per 100 g. Carbohydrates are one of the main energy-providing macronutrients in this pastry.
How much fat is in Starbucks poppy seed poğaça?
There are 18.7 g of fat in 100 g of Starbucks poppy seed poğaça. It is not a low-fat option.
Is Starbucks poppy seed poğaça high in fiber?
It provides 2.8 g of fiber per 100 g. Compared with its 42.8 g of carbohydrates, its fiber content is limited.
What is the glycemic index of Starbucks poppy seed poğaça?
Starbucks poppy seed poğaça has a glycemic index of 64. This may be relevant for people monitoring the glycemic impact of foods.
Can Starbucks poppy seed poğaça fit into a diet?
Per 100 g, it contains 374 calories, 42.8 g of carbohydrates, and 18.7 g of fat. Whether it fits a diet depends on portion size and your overall calorie and macronutrient targets.
Is Starbucks poppy seed poğaça vegetarian?
Yes, Starbucks poppy seed poğaça is compatible with vegetarian eating. It is also suitable for omnivorous and flexitarian diets.
What allergens are in Starbucks poppy seed poğaça?
This product contains gluten, eggs, dairy, and sesame. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Starbucks poppy seed poğaça processed?
Yes, Starbucks poppy seed poğaça is classified as a processed food. Its processed-food category is worth considering alongside its calorie and macronutrient content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.