Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →🍫
Rich chocolate mini treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
61g
· 52%
Protein
5g
· 4%
Fat
23g
· 44%
Fiber
3.2g
Vitamins
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
B5
0.42mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Selenium
10µg · 18% DV
Iron
3mg · 17% DV
Phosphorus
115mg · 16% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
It contains 450 calories per 100 g. Since the serving size is not provided, calories per piece cannot be calculated from the given data alone.
It provides 5 g of protein per 100 g. Based on the nutrition facts, it is not a high-protein sweet.
There are 61 g of carbohydrates per 100 g. That makes it a carb-dense dessert.
Yes, it contains 23 g of fat per 100 g. This indicates a relatively rich fat content alongside its carbs.
Yes, it has 3.2 g of fiber per 100 g. It contains some fiber, but much less than its total carbohydrate content.
Its glycemic index is 70. That is generally considered on the higher side.
Per 100 g, it has 450 calories, 61 g carbs, and 23 g fat. If it is included in a diet, portion control is especially important.
Yes, it is listed as suitable for vegetarian and flexitarian diets. No vegan compatibility is provided.
It contains gluten, eggs, dairy, and soy. Anyone avoiding these allergens should take that into account.
Yes, it is classified as ultra-processed. This means its processing level is high.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.