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Starbucks Git Cookie Calories
Chocolate, large size, Starbucks signature cookie
CALORIES
GI
POTASSIUM
FIBER
Starbucks Git Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65g
· 56%
Protein
5.5g
· 5%
Fat
20g
· 39%
Fiber
3.2g
Starbucks Git Cookie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Starbucks Git Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Git Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Git Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Git Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Git Cookie Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Starbucks Git Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.