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Starbucks cheese simit Calories
Sesame simit, filled with white cheese, Starbucks style
CALORIES
GI
POTASSIUM
FIBER
Starbucks cheese simit Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
48g
· 63%
Protein
10g
· 13%
Fat
8g
· 24%
Fiber
2.5g
Starbucks cheese simit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
140mg · 14% DV
Starbucks cheese simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks cheese simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks cheese simit Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks cheese simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks cheese simit Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.