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Starbucks 70% Dark Chocolate Calories
High-cocoa dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Starbucks 70% Dark Chocolate Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
45g
· 30%
Protein
7.8g
· 5%
Fat
42.5g
· 65%
Fiber
10.9g
Starbucks 70% Dark Chocolate Vitamins & Minerals
Vitamins
B3
1.05mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
Starbucks 70% Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks 70% Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks 70% Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks 70% Dark Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks 70% Dark Chocolate Fat Profile
SATURATED
24.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Starbucks 70% Dark Chocolate
Starbucks 70% Dark Chocolate — Frequently Asked Questions
How many calories are in Starbucks 70% Dark Chocolate?
It provides 585 calories per 100 grams. This makes it a calorie-dense sweet.
How much protein does Starbucks 70% Dark Chocolate have?
There are 7.8 grams of protein per 100 grams. It contains some protein, but it is mainly a source of fat and carbohydrates.
Is Starbucks 70% Dark Chocolate high in carbs?
It contains 45 grams of carbohydrates per 100 grams. The total carb intake will depend on how much you eat.
How much fat is in Starbucks 70% Dark Chocolate?
There are 42.5 grams of fat per 100 grams. This is one reason the product is energy dense.
Does Starbucks 70% Dark Chocolate contain fiber?
Yes, it provides 10.9 grams of fiber per 100 grams. That is a notable amount for a sweet product.
What is the glycemic index of Starbucks 70% Dark Chocolate?
Its glycemic index is 30. That places it in the low-GI range.
Is Starbucks 70% Dark Chocolate vegan?
Yes, it is suitable for a vegan diet. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
Is Starbucks 70% Dark Chocolate gluten-free?
Yes, it is listed as gluten-free. That means it fits a gluten-free diet.
Does Starbucks 70% Dark Chocolate contain allergens?
Yes, soy is listed as an allergen. Anyone with a soy allergy should avoid it.
Is Starbucks 70% Dark Chocolate processed?
Yes, it is classified as a processed food. That is important to keep in mind alongside its nutrition profile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.