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Spicy crispy chicken fillet burger with bun and sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
274
KCAL / 100G
Carbs
24.8g
· 36%
Protein
13.2g
· 19%
Fat
13.6g
· 45%
Fiber
1.4g
Vitamins
B3
4.8mg · 30% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
14µg · 25% DV
Sodium
560mg · 24% DV
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Spicy McCrispy Burger provides 274 calories per 100 g. It contains 13.2 g of protein, 24.8 g of carbohydrates, and 13.6 g of fat per 100 g.
Yes. It contains gluten, eggs, dairy, soy, sesame, and mustard, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.